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- Medical Marijuana, Hemp And Cannabis – History Of Use And The Untold Story - Hempioneers on Protein
- bhendfit on CHILDHOOD OBESITY by DR. HILLEL MAZANSKY, M.D.
- Brett Barker on To HIIT ,or not to HIIT, that is the question
- cubeth77 on ADD, ADHD, Autism & Glutathione Deficiency
- edubb81 on Chart of top habits of happy successful people – practice these secrets
- Pam Ross, PA-C on Is FIbromyalgia Caused By a Virus?
- OWC Research Staff on Detoxification – A Way to Be “Proactive” Rather Than “Reactive”
- patrice on ADD, ADHD, Autism & Glutathione Deficiency
- Tom Cifelli, Executive Editor on Anti-Inflammatory Diet and Healthy Aging Tips by Andrew Weil, M.D.
- Cara Cifelli on Anti-Inflammatory Diet and Healthy Aging Tips by Andrew Weil, M.D.
- Tom Cifelli, Executive Editor on Dr. Stan Burzynski, Burzynski Cancer Institute, Leading Paradigm Shift in Targeted Gene Cancer Therapy
- Tom Cifelli, Executive Editor on Top Super Foods for Healthy Longevity – New Comprehensive Nutritional Information
- Tom Cifelli, Executive Editor on TOP PROTEIN SOURCES
- Tom Cifelli, Executive Editor on Top Super Foods for Healthy Longevity – New Comprehensive Nutritional Information
- Tom Cifelli, Executive Editor on Top Super Foods for Healthy Longevity – New Comprehensive Nutritional Information
- Tom Cifelli, Executive Editor on There’s so much confusion about nutrition today. How do you sort it all out? by Dr. Ron Schmid
Featured Articles & Videos-
Mayo Clinic Finds High Intensity Interval Training (HIIT) Can Reverse Aging
Mayo Clinic Concludes High Intensity Interval Training (HIIT) Reverses Aging
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Curcumin – potential powerhouse nutrient to help rheumatoid arthritis (RA), inflammation, and immune function
In conventional practices, NSAIDs and glucocorticoids are used the most frequently for RA treatment, but they also bring with them a host of side effects, especially in long-term use. Possible adverse effects include stomach and liver damage, allergic reactions, lowered immunity, increased blood pressure, lowered red blood cell activity (myelosuppression), and increased risk of osteoporosis. Worse [...]
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70 best exercises you can do anywhere to burn fat fast – for men and women
70 best bodyweight cardio exercises to burn fat
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Why Men & Women Gain and Lose Weight Uniquely – Dr. Teresa Ramsey
Why Men & Women Gain and Lose Weight Uniquely No doubt that as we age, both men and women, will notice that we can’t just eat what we want and maintain our optimal weight. There is a big difference between the metabolism of a child and that of an adult, and there is [...]
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New Study Confirms Best Weight Lifting Method for Strength Gain – Low Reps vs High Reps – The Debate Resolved
The article discusses the recent study evidence on the debate of whether high reps with moderate weight provides more growth over low reps with heavy weight
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Sleep Disorders Raise Risk of Cognitive Decline – Tips to Improve Sleep and Brain Health
A result of ventilation obstruction during sleep, sleep disordered breathing such as heavy snoring and sleep apnea are common in aging. A recent study by staff of New York University’s School of Medicine revealed that the people with sleep breathing problems were diagnosed with mild cognitive impairment (MCI) an average of nearly 10 years earlier than people who did not have sleep breathing problems.
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CBD and Hemp Seed Oil Nutrition – Journal of Nutraceuticals, Functional & Medical Foods
The recent awareness of the power of CBD hemp oil extracts without any psychoactive properties (no to trace levels of THC) is not really new science. Rather the unveiling to the public of the power and importance of hemp/cannabis derived nutritional and medicine products for dietary supplement use
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Hyperthermia and Immunotherapy Started with Coley’s Toxin
Coley’s Toxin was the first attempt to use immunotherapy and hyperthermia against cancer. William B. Coley MD, a bone surgeon at a New York Hospital from 1893 to 1936 developed interest when his first patient, a young girl died from metastatic sarcoma.
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Lose Your Belly Fat Now – It Literally is Killing You
Weight loss with the reduction of abdominal fat mass almost invariably reverses insulin resistance as a consequence of chronic excessive energy intake in relation to physical activity levels. Weight loss, the macronutrient composition of the respective diet, aerobic exercise, and resistance training all appear to improve insulin resistance, by distinct mechanisms.
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Gluten: Sabotaging Your Health, Your Brain & Your Weight
The New England Journal of Medicine that listed 55 diseases caused by gluten! Many of the diseases are neurological and psychiatric including anxiety, migraines, epilepsy, neuropathy, schizophrenia, dementia, depression, and autism. The National Library of Medicine has found over 200 adverse health effects linked to gluten-containing grains. Gluten has adverse neurological and cognitive consequences following ingestion. Gluten destroys the brain and nervous tissue more than any other tissue in the body, including the GI tract.
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Superfood Startup Links Investors, Consumers and African Communities
Think of an agriculture system that leads to better nutrition, higher wages, fair global trade, and more security for each person along the supply chain. Now, think if just one plant could make that a reality for many.
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Chinese Herbs – Interesting Alternatives to Ritalin and other ADD/ADHD medications
The most commonly diagnosed childhood disorder is Attention Deficit Hyperactivity Disorder (ADHD). ADHD is a developmental disorder characterized by inattention, hyperactivity, and impulsivity. ADHD is very controversial and as likely misunderstood as understood. A groundbreaking and controversial book recently published, by behavioral neurologist Dr. Richard Saul, MD, draws on five decades of experience treating thousands [...]
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Superfood Metal Toxicity Speed Bump for Gluten Free and Organic Trend
Few people understand food and supplement supply chain realities and dynamics despite decades of warnings and concerns. Warnings about the quality of food ingredients coming from polluted areas of the world have sprinkled the press since the 70s. Prior OWC articles on superfoods have alerted readers to this issue (Click here for an example from 2011). Recent independent testing of leading protein and superfood supplement products discovered high levels of dangerous metals in some well known brown rice based protein concentrates
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Neuroscience Professor Confirms Marijuana Improves Brain Performance and Health – American Academy of Anti-Aging Medicine
One of the most surprising and recent revelations about cannabinoids are their capability to perform as antioxidants in the brain. German experts have found that the brain’s cannabinoid system has the capability of restoring impaired brain cells, while developing new ones. Cannabinoids may curb the effects of Alzheimer’s, Parkinson’s, Huntington’s disease and possibly more. [...]
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Top 50 health questions asked Dr. Weil in 2012
Find answers to many of your health questions in this list of the top 50 health questions of 2012
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Spirulina – One of Nature’s Top Superfoods
Amongst the superfoods, Spirulina will always be at or near the top of the list. A myriad of health benefits derive from Spirulina
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Sleep Nutrients – Natural Anxiety and Stress Relief
Many natural sleep aids can help reduce anxiety, relieve stress, improve sleep cycles and depth of sleep.
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Senior Malnutrition Epidemic
Key signs and symptoms of poor nutritional status include the loss of muscle mass, weight loss and fatigue. In turn, the malnourished are more vulnerable to falls and fractures, recover more slowly from surgery and have an increased risk of influenza and pneumonia and other illnesses.
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Do You Know Your Cellular Age?
A simple and inexpensive non-invasive test can help determine your cellular age and the health of your cells. Go get one today and start measuring the benefits of improved nutrition and healthy living.
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Essential Oil Primer
Essential oils are used in various medicinal systems. Aromatherapy is the art built upon them. Each has believed distinct health benefits most of which are still being learned particularly in western medicine. The more common benefits indicated in the literature are referenced following the name of each genesis.
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Spirulina – One of Nature’s Top Superfoods
Amongst the superfoods, Spirulina will always be at or near the top of the list. A myriad of health benefits derive from Spirulina
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Sleep Nutrients – Natural Anxiety and Stress Relief
Many natural sleep aids can help reduce anxiety, relieve stress, improve sleep cycles and depth of sleep.
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Senior Malnutrition Epidemic
Key signs and symptoms of poor nutritional status include the loss of muscle mass, weight loss and fatigue. In turn, the malnourished are more vulnerable to falls and fractures, recover more slowly from surgery and have an increased risk of influenza and pneumonia and other illnesses.
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Do You Know Your Cellular Age?
A simple and inexpensive non-invasive test can help determine your cellular age and the health of your cells. Go get one today and start measuring the benefits of improved nutrition and healthy living.
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Hope for kids with Autism and behavior disorders
Autism and behavior disorders such as ADHD arise from multiple causes (Dr. Lance Hering blog)
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NFL Pro Evan Mathis on the Benefits of Supplements
SHORT VIDEO of Evin Mathis, NFL Pro, speaking on the benefits of nutritional supplements to performance and overall health.
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Former NFL Pro and Elite Athlete Trainer Scott Peters of Lion’s Den on OWC
SHORT VIDEO of Scott Peters, former NFL Pro and founder of Lion’s Den (an Elite Athlete and MMA Training Facility) discusses finally having a trusted place to refer clients
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Featured Member Experts (click on them to view their profiles)
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Dr. Mark Rudderham -
Dr. Lance Hering ND
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Dr. Matthew Fisel -
Deepak Chopra MD -
Andrew Weil, MD
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Dr. Tricia Pingel, NMD -
Scott Gerson, MD, PhD -
Dr. Ron Klatz. MD, DO -
Mark Force, DC -
Dr. Holly Lucille, ND, RN
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Dr. Trevor Cates -
Steven V. Joyal, MD -
Paula Owens, MS, Nutrition
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Lloyd G .Wright, LAc -
Bruno Chikly, MD, DO, LMT -
Cindy Schneider, MD -
Dr. Z, N.D., AHG -
Matthew J. Taylor, PT, PhD -
David Carfagno, D.O., C.A.Q.S.M. -
Robert Doane, LAc, MS -
Dr. Ron Schmid -
Dr. Bronner Handwerger -
Daemon Jones, ND -
Dr. Ed Bauman, PhD -
Dr. Sandra Olic -
Debra Greene, Ph.D -
Dr. Thomas Lodi, MD, CNS -
Carolyn Dean, MD, ND -
Leon Chaitow, ND DO -
Stephen Schimpff, MD -
Dr. Himanshu Shukla, MD -
Hillel Mazansky, M.D. -
Dr. Theresa Ramsey
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Dr. Manolis -
Dr. Mark R. Engelman, M.D. -
Kenneth Schwarz Ph.D. -
Dr. Jack Wolfson, D.O., FACC -
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