
Featured Articles & VideosPublished By Andrew Weil, MD on January 25, 2012
If you are a man and your waistline is over 40 inches, or a woman with a waistline over 35 inches, you are overweight if not obese and may face increased risks of health problems
Posted in Article, Eating Disorders , Featured, Obesity, Weight Loss
Published By Michelle Greenman on January 21, 2012
RENEWAL is an acronym which stands for Rest, Environment, Nutrition, Exercise, Water, Alternatives and Limits which are the principles needed to gaining Health & Wellness. This article will concentrate on Rest. Read my Renewal series to find out how practicing RENEWAL’s simple principles can change your life.
Posted in Aging, Fatigue, Featured, Sleep, Sleep Disorders, Stress
Published By Dr. Theresa Ramsey on December 24, 2011
Dr. Ramsey shares her expertise on healthy and unhealthy sugar sources and a few delicious and “nutritious” recipes.
Posted in Diet, Diet and Nutrition , Energy Support, Featured, Food, Recipe
Published By Hillel Mazansky, M.D. on December 1, 2011
Psycho (brain) – Neuro (neurological system) – Immunology (body’s natural defense system): PNI is the medical terminology that is used to describe the method of how Guided Imagery (GI) works. For the past 25 years the effectiveness of GI has been increasingly established by peer reviewed research in the finest of America’s medical schools and universities and those in the United Kingdom and other countries in Europe.
Posted in Aging, Brain, Featured, Guided Imagery, Hot Topics, Longevity
Published By OWC Research Staff on November 26, 2011
Here are some free and “fun” to take basic health calculators for adults and children. Soon we will be offering premium assessment tools with goal achievement guidelines and discounts on associated services from OWC featured member experts.
Posted in Featured, Health News, Popular, Posts, Tests, Wellness for Men , Wellness for Women, Women's Health
Published By Cara Cifelli on
Award winning recipe – vegan superfood veggie stir fry (over 20 superfoods)
Posted in Featured, Food, Posts, Raw Whole Foods, Recipe, superfood
Published By OWC Research Staff on November 18, 2011
Read on to learn about nature’s most powerful superfoods. This article and embedded links and videos will open your eyes wider to the world of super foods whether you are a novice or pro. There is something here for everyone. Please feel free to login and comment too.
Posted in Antiaging, Diabetes , Featured, Habits of Healthy People, Healthy Aging, Raw Whole Foods, superfood
Published By Andrew Weil, MD on November 8, 2011
It is becoming increasingly clear that chronic inflammation is the root cause of many serious illnesses – including heart disease, many cancers, and Alzheimer’s disease. We all know inflammation on the surface of the body as local redness, heat, swelling and pain. It is the cornerstone of the body’s healing response, bringing more nourishment and more immune activity to a site of injury or infection. But when inflammation persists or serves no purpose, it damages the body and causes illness.
Posted in Aging, Diet and Nutrition , Featured, Inflammatory Bowel, Raw Whole Foods, superfood, Supplements
Published By Andrew Weil, MD on
Depression has many forms. Worst among them is the kind characterized by deep, soul-crushing despair, so eloquently described in novelist William Styron’s 1992 book, “Darkness Visible: A Memoir of Madness,” where he states “The pain of severe depression is quite unimaginable to those who have not suffered it. . . . the grey drizzle of horror induced by depression takes on the quality of physical pain.”
Posted in Anxiety , Brain, Depression , Emotional Health, Featured, Sleep Disorders, Stress
Published By Dr. Tricia Pingel, NMD on October 27, 2011
Conventional medicine for seasonal allergy management helps alleviate symptoms, but does not address the real cause.
Posted in allergies, Diet and Nutrition , Featured
Published By OWC Research Staff on August 10, 2011
Here is a timeline of FDA raids against health clinics, farmers and nutrition companies. Let your voice be heard and encourage government regulators to unshackle the private sector. Doing so will create more jobs, increase innovation, reduce health care costs, and streamline government largess.
Posted in Article, Controversial, Featured
Published By Tom Cifelli, Executive Editor on June 16, 2011
This music video shot at Whole Foods reflects young adults are tuned into healthy sustainable living. While likely unintended, it evokes memories of the late 60s and early 70s youth.
Posted in Controversial, Environmental Issues , Featured, Habits of Healthy People, Popular, Raw Whole Foods, Videos
Published By Deepak Chopra MD on June 14, 2011
Only a few decades ago, conventional medicine viewed the body as a machine whose parts would inevitably break down. As a medical student, I learned that random chemical reactions determined everything that happened in the body … and genes largely determined our health and lifespan. Today scientific research is arriving at a radically different understanding …
Posted in Antiaging, Article, Ayurvedic Medicine, Emotional Health, Featured, Habits of Healthy People, Healthy Aging, Longevity, Relationships , Spirituality
By OWC Research Staff | Published: November 26, 2011
Here are some free and “fun” to take basic health calculators for adults and children. Soon we will be offering premium assessment tools with goal achievement guidelines and discounts on associated services from OWC featured member experts.
By Tom Cifelli, Executive Editor | Published: June 16, 2011
This music video shot at Whole Foods reflects young adults are tuned into healthy sustainable living. While likely unintended, it evokes memories of the late 60s and early 70s youth.
By Tom Cifelli, Executive Editor | Published: May 9, 2010
Amongst the superfoods, Spirulina will always be at or near the top of the list. A myriad of health benefits derive from Spirulina
By Tom Cifelli, Executive Editor | Published: May 10, 2010
Many natural sleep aids can help reduce anxiety, relieve stress, improve sleep cycles and depth of sleep.
By Tom Cifelli, Executive Editor | Published:
Key signs and symptoms of poor nutritional status include the loss of muscle mass, weight loss and fatigue. In turn, the malnourished are more vulnerable to falls and fractures, recover more slowly from surgery and have an increased risk of influenza and pneumonia and other illnesses.
By Tom Cifelli, Executive Editor | Published:
A simple and inexpensive non-invasive test can help determine your cellular age and the health of your cells. Go get one today and start measuring the benefits of improved nutrition and healthy living.
By Tom Cifelli, Executive Editor | Published: May 12, 2010
Essential oils are used in various medicinal systems. Aromatherapy is the art built upon them. Each has believed distinct health benefits most of which are still being learned particularly in western medicine. The more common benefits indicated in the literature are referenced following the name of each genesis.
By Tom Cifelli, Executive Editor | Published: May 9, 2010
Amongst the superfoods, Spirulina will always be at or near the top of the list. A myriad of health benefits derive from Spirulina
By Tom Cifelli, Executive Editor | Published: May 10, 2010
Many natural sleep aids can help reduce anxiety, relieve stress, improve sleep cycles and depth of sleep.
By Tom Cifelli, Executive Editor | Published:
Key signs and symptoms of poor nutritional status include the loss of muscle mass, weight loss and fatigue. In turn, the malnourished are more vulnerable to falls and fractures, recover more slowly from surgery and have an increased risk of influenza and pneumonia and other illnesses.
By Tom Cifelli, Executive Editor | Published:
A simple and inexpensive non-invasive test can help determine your cellular age and the health of your cells. Go get one today and start measuring the benefits of improved nutrition and healthy living.
By Dr. Lance Hering ND | Published: May 19, 2010
Autism and behavior disorders such as ADHD arise from multiple causes (Dr. Lance Hering blog)
By OWC Research Staff | Published: May 24, 2010
SHORT VIDEO of Evin Mathis, NFL Pro, speaking on the benefits of nutritional supplements to performance and overall health.
By OWC Research Staff | Published:
SHORT VIDEO of Scott Peters, former NFL Pro and founder of Lion’s Den (an Elite Athlete and MMA Training Facility) discusses finally having a trusted place to refer clients
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