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Online Wellness Community Natural Health and Anti-Aging News
Online Wellness Community Natural Health and Anti-Aging News
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Ashwaganda

Ashwaganda is the most well known Ayurvedic botanical. It rejuvenates nervous system, immune boosting, anti anxiety and anti depression, anti-inflamatory and anti-aging. mind power herb. Has phytonutrients, aminos and vitamins like choline in it. Scientists have discovered that the Indian herb ashwagandha counters some of the oxidative damage generated by nervous tension.

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