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Featured Member Experts (click on them to view their profiles)
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Dr. Mark Rudderham -
Dr. Lance Hering ND -
Dr. Matthew Fisel -
Deepak Chopra MD -
Andrew Weil, MD -
Dr. Tricia Pingel, NMD -
Scott Gerson, MD, PhD - Ayurvedic Physician -
Dr. Ron Klatz. MD, DO -
Mark Force, DC -
Dr. Holly Lucille, ND, RN -
Dr. Trevor Cates -
Steven V. Joyal, MD -
Paula Owens, MS, Nutrition -
Lloyd G .Wright, LAc -
Bruno Chikly, MD, DO, LMT -
Cindy Schneider, MD -
Dr. Z, N.D., AHG -
Matthew J. Taylor, PT, PhD -
David Carfagno, D.O., C.A.Q.S.M. -
Robert Doane, LAc, MS -
Dr. Ron Schmid -
Dr. Bronner Handwerger -
Daemon Jones, ND -
Dr. Ed Bauman, PhD -
Dr. Sandra Olic -
Debra Greene, Ph.D -
Dr. Thomas Lodi, MD, CNS -
Carolyn Dean, MD, ND -
Leon Chaitow, ND DO -
Stephen Schimpff, MD -
Dr. Himanshu Shukla, MD -
Hillel Mazansky, M.D. -
Dr. Theresa Ramsey -
Dr. Manolis -
Dr. Mark R. Engelman, M.D.
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B5 (Pantothenic Acid)
B5 (Pantothenic Acid)
Key Benefits: Energy, Brain, Hormone regulation, Stress, Depression
B5 is one of the best known anti-stress vitamins. It promotes adrenal production, antibody formation, vitamin utilization, aids energy production and is concentrated in organ tissues. B5 is also involved in neurotransmitter production and may help alleviate depression and anxiety. It has immune boosting aspects as well and helps fight allergies. B5 benefits include helping cell regeneration in skin and in blood with benefits throughout the body. In mega-doses may cause diarrhea. Read more about the essential B vitamins.