BIFIDOBACTERIA BIFIDUM

Bifidum are probiotic bacteria which favorably alter the intestinal microflora balance, inhibit the growth of harmful bacteria, promote good digestion, boost immune function, and increase resistance to infection. People with flourishing intestinal colonies of beneficial bacteria are better equipped to fight the growth of disease-causing bacteria. Unfortunately, the beneficial flora that normally flourish in the intestinal tract can all too often be destroyed by factors such as stress, antacids, processed food, pesticides, chlorinated drinking water, and high-fat, high-protein diets–and the digestive system’s natural balance is disrupted. Bifidobacteria maintain a healthy balance of intestinal flora by producing organic compounds—such as lactic acid, hydrogen peroxide, and acetic acid—that increase the acidity of the intestine and inhibit the reproduction of many harmful bacteria. Probiotic bacteria also produce substances called bacteriocins, which act as natural antibiotics to kill undesirable microorganisms. These beneficial bacteria may also help remove toxins from the gut and exert a beneficial effect on cholesterol levels. Probiotics are important in recolonizing the intestine during and after antibiotic use. Probiotic supplements replenish the beneficial bacteria, preventing up to 50% of infections occurring after antibiotic use. We soon will have tremendous depth of information, and great products, addressing this most important area of healthy bacteria your body needs to maintain good health. This is a long overlooked area finally gaining the attention needed by the nutrition and health community.

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