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Online Wellness Community Natural Health and Anti-Aging News
Online Wellness Community Natural Health and Anti-Aging News
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Heart Disease – The Avoidable Leading Cause of Death


By Tom Cifelli, OWC Editor (reviewed by Dr. Mark Rudderham, NMD)

INTRODUCTION

Heart attacks are avoidable for most people if they take diet, nutrition and exercise seriously. Evidence suggests even massive damage done by heart attacks can be partially to fully reversed with advanced nutrition and stem cell therapy. If however you find yourself the victim of heart disease, be thankful medical technology has evolved to the point where heart surgeries are routine with good outcomes for most patients.

Myocardial infarction is the technical name for a heart attack. The heart is responsible for pumping blood, which carries oxygen, to every organ in the body, including the heart itself. A heart attack occurs when the heart doesn’t get enough blood or oxygen. Cells in that area of the heart start to die.

Advanced nutritional therapy remains under-utilized today although many cardiologists now recommend patients take Omega 3 Fatty Acids and Co-Q10.

HEART NUTRIENTS, HERBS, FOODS & ALTERNATIVE NATURAL THERAPIES

  • For nutrients that help prevent heart disease – CLICK HERE
  • For herbs and foods that help avoid heart disease - CLICK HERE
  • For natural alternative complimentary medicine informationCLICK HERE.
  • For info on the importance of eating fresh raw organic locally grown foods, CLICK HERE.

PREVENTIVE CARE & LIFESTYLE

You can reduce your risk of heart attack by:

  • Not smoking;
  • Getting aerobic exercise (such as walking, biking, or swimming). If you haven’t exercised much in the past, walking is a great way to start;
  • Reducing stress and learning stress-reduction techniques such as deep breathing and meditation. Yoga and tai chi, two forms of exercise that emphasize stretching, breathing, and meditating, can also help you reduce your stress level;
  • Eating a diet low in saturated fat and rich in fruits, vegetables, and whole grains;
  • Getting to and maintaining a proper weight;
  • IMPORTANT TIP: If you are having trouble maintaining a healthy weight and getting enough nutrients daily, consider adding a serving or two daily of our high quality superfood Meal Replacement Products in place of meals and snacks. Supreme Nutrition is one excellent superfood choice that combines plant proteins with antioxidants (over 13,000 ORAC per serving), other raw superfoods, fiber, enzymes, probiotics and more in a convenient nutrient dense powder you can take with water (or fruit and vegetable juices). For an even greater protein array boost, add a raw cage free organic egg (a nearly perfect complete protein) that will help further curb your appetite by giving the body what it needs);
  • Taking daily nutrient dense MRPs and wide array superfood supplements.

heart Heart Disease – The Avoidable Leading Cause of Death

For detailed information on:

  • Signs and Symptoms
  • CAUSES,
  • RISK FACTORS,
  • DIAGNOSIS,
  • TREATMENT,
  • DRUGS COMMONLY USED, and
  • SUPPORTIVE RESEARCH SOURCES,
  • CLICK HERE.
This entry was posted in Featured, Heart Disease


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