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Online Wellness Community Natural Health and Anti-Aging News
Online Wellness Community Natural Health and Anti-Aging News
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RENEWAL is an acronym which stands for Rest, Environment, Nutrition, Exercise, Water, Alternatives and Limits which are the principles needed to gaining Health & Wellness. These precepts keep you healthy and can reverse symptoms of illness. This article will concentrate on Alternatives.

Many remedies are unknown, not because they are ineffective, but because taking a pill seems easier. Doctors know, however, that each pill prevents nutrients, minerals or vitamins from being absorbed, which can lead to deficiencies, side effects and other illnesses.

Alternatives teaches us that there are causes to illness, the body is designed to heal itself and there is hope of recovery without poisons. The truth is drugs never cure disease. They only change the form and location. Nature alone is the effectual restorer.

“Disease is an effort of nature to free the system from conditions that result from a violation of the laws of health. In case of sickness, the cause should be ascertained. Unhealthful conditions should be changed, wrong habits corrected. Then nature is to be assisted in her effort to expel impurities and to re-establish right conditions in the system.” Counsels on Health

Natural remedies are an effective way to assist the body to expel toxins and therein reverse symptoms and the causes of illness. At times using the first five steps in RENEWAL alone will remedy illness, but sometimes more aggressive measures are needed. There are four methods that I use: hydrotherapy, herbs, activated charcoal and fasts.

Hydrotherapy is the use of simple water treatments, it uses water in all forms internally or externally to treat disease or trauma. Hydrotherapy works because water is a good conductor of heat, it can regulate functions inside the body. You can treat yourself internally by applying water externally. From a cool cloth on the back of the neck to relive a headache to a fever bath to raise and awaken the power of the immune system to stop even cancer in its tracks.

Herbs contain medicinal factors at a nontoxic level with safe application. Some herbs cause immediate effect. For example my family and I were suffering from food poisoning while out of town. We used ginger to calm our stomachs and felt relief in less than 30 minutes.

Activated charcoal powder is an amazing substance that adsorbs more poisons than any other substance known to mankind. It can absorb thousands of times its own weight in harmful substances. One teaspoonful of it has a surface area of more than 10,000 square feet.There are no ill effects of charcoal, since it does not react with the body. It can be used both internally and externally and is the best way of dealing with poisoning in hospitals to this day.

For your personalized Total Health Plan (includes natural remedies to your ills) or a Health Assessment (to identify first steps) contact Michelle Greenman at

Natural Aids are vital to keep your body, mind and soul well. You deserve to experience wellness, I can help.

This entry was posted in Aging

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