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Online Wellness Community Natural Health and Anti-Aging News
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All About Artichokes

Early July is all about Artichokes since they are abundant in the Pacific Northwest and absolutely gorgeous. Many people might not be aware of this fact but they are great for liver support and are even proven to regenerate the tissue. Artichokes are a good source of fiber and are quite nutritious with vitamin C, vitamin K, folate, magnesium, potassium and manganese packed in.

Other uses include:

Diuretic
Treatment for high levels of uric acid
Appetite stimulant
Breathe freshener
High cholesterol

artichoke michele burklund 300x195 All About Artichokes

health benefits of artichokes

This entry was posted in Diet and Nutrition
, Digestion, Food and tagged

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