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Online Wellness Community Natural Health and Anti-Aging News
Online Wellness Community Natural Health and Anti-Aging News

Category Archives: Posts

Posts by Members on Wellness Topics of Breaking Health News

Curcumin – potential powerhouse nutrient to help rheumatoid arthritis (RA), inflammation, and immune function

In conventional practices, NSAIDs and glucocorticoids are used the most frequently for RA treatment, but they also bring with them a host of side effects, especially in long-term use. Possible adverse effects include stomach and liver damage, allergic reactions, lowered immunity, increased blood pressure, lowered red blood cell activity (myelosuppression), and increased risk of osteoporosis. Worse [...]
Also posted in Depression
, Featured, Inflammation, Joint Support, Pain Management, Rheumatoid Arthritis | Leave a comment


Info about fulvic/humic product EarthWater
Also posted in Healthy Aging, Water | Leave a comment

Sustainable Alternative to Fish Oil – Plant Oils from Black Current, Hemp, Chia and Other Super Seeds

Plant-based Omega-3 stearidonic acid (SA) has similar anti-inflammatory biological properties to eicosapentaenoic acid (EPA) derived from fish oil. Black currant seed (BCSO) oil is the most chemically stable of the plant-based fatty acid oils. Its profile includes Omega-3 stearidonic acid and Omega-6 alpha-linoleic acid (LA) and gamma-linoleic acid (GLA).  This makes it the Omega 6 [...]
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Top 50 health questions asked Dr. Weil in 2012

Find answers to many of your health questions in this list of the top 50 health questions of 2012
Also posted in Featured, Hot Topics, Popular | Leave a comment

Top 10 Herbs to Boost Your Immune System

The herbs and foods listed below are in the “superfood” category, are nutrient dense, and can help your health. Dried plants were after all the drugs of choice by doctors for thousands of years.
Also posted in Antiaging, Diet and Nutrition
, Featured, Herbs, Immune System | Leave a comment

Why Join Online Wellness Community

FREE (for health and wellness experts, and for general public members): your promotional profile your website link your social media page links post comments post articles private member messaging Join Free Now Contact Us to discuss other media and promotion services we can provide for natural health and anti-aging professionals..
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Free Health Calculators and Health Assessments – Use Them Now

Here are some free and "fun" to take basic health calculators for adults and children. Soon we will be offering premium assessment tools with goal achievement guidelines and discounts on associated services from OWC featured member experts.
Also posted in Featured, Health News, Popular, Tests, Wellness for Men
, Wellness for Women, Women's Health | Leave a comment

Award Winning Superfood Vegan Veggie Thanksgiving Steamed Stir Fry Recipe – by Cara Cifelli

Award winning recipe - vegan superfood veggie stir fry (over 20 superfoods)
Also posted in Featured, Food, Raw Whole Foods, Recipe, superfood | Tagged , , | Leave a comment

Milk – The Untold Story by Dr. Ron Schmid

() Excellent Articles: Read about FDA raids against farmers, dairymen and other health food experts and enthusiasts by clicking here. Read an excellent article on food and nutrition myths by Dr. Ron Schmid, a advanced health practitioner whose clinic is on his organic food and dairy farm. More coming soon on the pros and cons [...]
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Dr. Stan Burzynski, Burzynski Cancer Institute, Leading Paradigm Shift in Targeted Gene Cancer Therapy

In December 2010 OWC conducted this exclusive interview with Dr. Burzynski on the results being experienced in his FDA Phase II cancer treatment studies using amino acid derived peptide drugs that target turning off identified cancer genes. Dr. Burzynski indicated his clinic's results, even with advanced cancer patients, are substantially better than the one size fits all model of drugs, radiation and surgery practiced by most cancer centers today
Also posted in Cancer
, Featured, Hot Topics | Tagged , , , | 2 Comments

Slow Juicer by Huron

Learn why slow juicer technology is so important. If you are going to juice (as we should every day), do it right and maximize nutrient and bio-availability of the juice with slow juicing technology. Watch more exclusive videos of award winners at the Natural Products Expo on OWC’s Wellness TV.
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Back to the Roots Mushrooms

An innovation award was given to Back to the Roots Mushrooms by OWC at the 2011 Natural Products Expo due to this exciting sustainable mushroom growing kit for children. Recycled coffee grounds and other materials make up the product and edible mushrooms are grown within 10 days. This is pretty exciting stuff and more mushroom [...]
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Dr. Eric Braverman, One of New York’s Leading Anti-Aging Doctors

Enjoy this exclusive OWC interview of Dr. Braverman. Watch more OWC exclusive interviews on OWC Wellness TV.
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DR. Stan Burzynski, Advanced Cancer Gene Targeted Therapy Pioneer

Watch this exclusive interview with Dr. Burzynski in December 2010, a pioneer in targeted cancer gene drug therapy. Watch this longer video from an April 2011 interview of Dr. Burzynski by Dr. Joseph Mercola: Click here to explore much more cancer information in our Research Library. Watch more breakthrough exclusive OWC Wellness TV videos. ()
Also posted in Book Reviews, Cancer
, Controversial, Videos | Leave a comment

Professor Brian Peskin, Dangers of Taking Omega 3 EPA/DHA Supplements

Professor Brian Peskin was interviewed by Online Wellness Community staff at the A4M conference in December 2010. In this exclusive interview Professor Peskin discusses his scientific theory that taking parent Omega 3s is fine, but taking extracts of EPA and DHA, the most popular today, could in fact cause toxity and cancer over time despite [...]
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Dr. Norm Shealy, the Father of Energy Medicine, Exclusive Online Wellness Community Interview

Watch this amazing video of Dr. Norman Shealy at the A4M conference. Dr. Shealy is the father of energy medicine and the founde rof the American Holistic Medical Association in 1978.
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Shankara and Aroma Herbal Healing Skin Care

We loved this family driven product line of herbal skin care products and want to learn more and do a deeper assessment of the line, especially of Shakara, their high end skin care professional line that has been gaining market share slowly for 10 years. We expect to like what we discover. Meet Judith Bourgeois, [...]
Also posted in Body Care, Essential Oil, Skin Care | Tagged , , , | Leave a comment

Ultimate Superfoods and Ojio

Ultimate’s team is doing a good job of adding interesting products to their lineup but you need to know what you need and are doing to select correctly from their offerings. We discovered this brand a couple years back and they have made great progress and have exciting things in the pipeline we have been [...]
Also posted in Raw Whole Foods, superfood | Tagged , , , | Leave a comment

OWC Member Store

Your member store will open with the release of our DMRewards driven “Beta” site. Join now and start building YOUR WELLNESS NETWORK. When the member shop opens, you and the charity you select will earn free cash rewards on YOUR WELLNESS NETWORK’s spending. Only the absolute best superfood nutrition products in the world will be [...]
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Skin Organics by Ann Webb

OWC’s team met Ann Webb for the first time at National Products Expo West and sensed something different. Upon evaluating the booth decor, the dress and energy of the team, the product packaging, and sneaking a peak at the ingredients of some of the more prominently positioned items, it became obvious clinical experience, integrity and [...]
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Health Force Nutritionals, Dr. Jameth Sheridan, Videos from Natural Products Expo

Here are all the videos of Dr. Sheridan and his Health Force Nutritionals team taken at the Natural Products Expo. Why Health Force Nutritionals was founded – Dr. Jameth Sheridan with Tom Cifelli, OWC’s Founder and Executive Editor Intensive healing cleanse explained by Dr. Jameth Sheridan.  Watch this amazing video of Dr. Jameth Sheridan explaining [...]
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Philippe Cousteau Speaks to the Organic Farmers Research Foundation

Philippe Cousteau, Organic Farming Research Foundation Executive Director Maureen Wilmott and Tom Cifelli at the March 10, 2011 kickoff luncheon of Expo West, the largest natural products event of the year.
Also posted in Hot Topics | Tagged , , , | Leave a comment

Water, the most important nutrient

This Online Wellness Community research page discusses water, the most important nutrient for life.
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Jujube- Ziziphus zizyphus

Key Health Actions: anti-stress, pain reducer, physical distress aid, digestion aid, blood cleanser, promotes sleep, rejuvenates body, reverses symptoms of disease and restores body to strength, improved liver function, increased endurance. Considered a “harmonizer” nutrient source in Chinese medicine. Excerpt: Jujube fruit and leaves are believed to have immune boosting, anti-inflammatory, improved blood circulation, blood [...]
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Press Release, March 4, 2011, Online Wellness Community

OWC (online at: is quickly emerging as the leading internet venture in the natural health and anti-aging industry. The community is earmarking its accolades, only nine months after entering the market sector.
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Vitamin B9- folic acid

Folic acid, also known as folacin and B9, is essential for red and white blood cell formation. It helps synthisize RNA and DNA. It has proven important for nearly all proper immune system functions.
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Vitamin B12 – Cobalamin

Vitamin B12 is essential for normal red blood cell formation. B12 helps metabolize food and get the nutrients you need. It prevents fatigue. It boosts immune system. It helps maintain skin health and blood circulation.
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Vitamin B6 – pyridoxine

B6 is necessary for the synthesis & breakdown of amino acids, the building blocks of protein; aids in fat and carbohydrate metabolism; aids in the formation of antibodies; maintains the central nervous system; aids in the removal of excess fluid of premenstrual women; promotes healthy skin; reduces muscle spasms, leg cramps, hand numbness, nausea & stiffness of hands; helps maintain a proper balance of sodium & phosphorous in the body.
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Vitamin B3 – niacin (niacinamide)

Niacin, vitamin B3, improves circulation and reduces the cholesterol level in the blood; maintains the nervous system; helps metabolize protein, sugar & fat; reduces high-blood pressure; increases energy through proper utilization of food; helps maintain healthy skin, tongue & digestive system.
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Vitamin B2 – riboflavin

Key benefits: Energy, metabolism, Blood formation, oxygenation, blood cell creation, cell regeneration, immune Vitamin B2, riboflavin, is essential for blood metabolism and transport of oxygen. It helps red blood cell formation and activation of other B vitamins. Vitamin B2 promotes hair, skin and nail growth. Vitamin B2 is essential for food metabolism and nutrient uptake [...]
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Vitamin B1 – Thiamin (thiamine)

Thiamine, known as vitamin B1, plays a key role in the body’s metabolic cycle for digesting food and generating energy for cellular function. Vitamin B1 aids in the digestion of carbohydrates; essential for the normal functioning of the nervous system, muscles & heart. Vitamin B1 also stabilizes the appetite. Vitamin B1 promotes growth, cell turnover [...]
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Essential Nutrients and Accessory Nutrients – How Nutrients Work Together

Essential nutrients are needed for life and must be obtained from food - your body cannot make them on its own. The main currently known essential nutrients include: At least 13 vitamins At least 15 minerals At least 8 amino acids (protein building blocks) And certain fatty acids
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Nutritional Medicine and the Modern Diet

Recent research demonstrates a typical food diet alone is not sufficient to maintain optimal health. Experts agree nutritional supplements are vital for illnesses, age related disease and injuries. Most experts now agree vitamin, mineral and superfood supplements are needed to help maintain optimal physical and psychological health. Nutrition supplements are now essential if you want to promote longevity and avoid chronic disease.
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Restoring Digestive Vitality: Supporting a Healthy Gut as We Age

A well-functioning digestive tract is the key to good health. The digestive system provides the human body with the nutrients it requires to build itself and maintain all of its physiological and biochemical functions. Eating well is not necessarily enough, dietary components must also be effectively assimilated:
Also posted in Digestion | Tagged | Leave a comment


Key Benefits: antioxidant, cleanse, detox, brain, antibacterial, anti-inflammatory Excerpt: The name “ginseng” is used to refer to both American (Panax quinquefolius) and Asian or Korean ginseng (Panax ginseng), which belong to the genus Panax and have a somewhat similar chemical makeup. Siberian ginseng or Eleuthero (Eleutherococcus senticosus), on the other hand, is an entirely different [...]
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Chlorophyll (also chlorophyl)

Key Attributes: detox, cleanse, nutrients, anticancer, immune Excerpt: Chlorophyll (also chlorophyl) is a green pigment found in almost all plants, algae, and cyanobacteria. It is particularly abundant in wheatgrass, chlorella, barley and alfalfa. Its name is derived from theGreek words chloros (“green”) and phyllon (“leaf”). Chlorophyll is an extremely important biomolecule, critical in photosynthesis, which allows plants to obtain energy from light. Chlorophyll absorbs [...]
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Cilantro (Coriandrum Sativum)

Key Health Attributes: antioxidants, antibacterial, blood sugar, cholesterol, weight loss, digestive aid, detox Excerpt: Cilantro (also called Coriander), is a flat-leaf green herb closely resembling Italian Parsley in appearance and because of the similarity, is sometimes called Chinese Parsley.  It comes from the Apiaceae family and was originally native to Europe, Africa and Asia but [...]
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Capsaicinoids – antioxidants

Capsaicinoids are the main active compound with health benefits in hot peppers. They stimulate blood flow, can relive pain, and have strong antioxidant powers. They can strengthen the circulatory and nervous systems and appear to help your HDL to LDL cholesterol levels by improving liver enzyme function to metabolize fats and stimulate circulation. Capcaicin, the most widely known [...]
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The spicy flavor of cayenne pepper is familiar to all, and it is easy to imagine that a food with so much kick has powerful medicinal benefits. The nutritional value of any dish is increased by adding hot pepper like cayenne. Cayenne is used to relieve pain and to stimulate circulation in the body. It is added to lotions and salves to draw nutrition to and waste away from the tissue it contacts. Cayenne is an excellent source for vitamins A and C, as well as antioxidant carotenoids such as beta-carotene. Cayenne pepper is used in cooking to add intense flavor to cuisine all over the world, and its medicinal benefits are recognized by herbalists everywhere.
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Natural Health and Anti-Aging Newsletter, February 14, 2011

Breaking news on medical marijuana's history and untold story, unraveling nutrition confusion today, and advanced nutrition therapy for brain and mood disorders.
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Featured Member Experts (click on them to view their profiles)