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Online Wellness Community Natural Health and Anti-Aging News
Online Wellness Community Natural Health and Anti-Aging News

Category Archives: Energy Support

Energy Support

Holiday Time with Natural Sugars with ZERO Calories

Dr. Ramsey shares her expertise on healthy and unhealthy sugar sources and a few delicious and "nutritious" recipes.
Also posted in Diet, Diet and Nutrition
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Coffee and Fat Loss, other health benefits and risks

Coffee can help with fat loss and has other health benefits according to recent study findings
Also posted in Controversial, Hot Topics, Weight Loss
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Optimizing Your Life Energy

Learn about human energy--where it comes from, where it goes and how to have more of it consistently. Dr. Greene takes the new science of energy medicine, translates it into clear and simple terms, then spells out easy ways to maintain energy health. The fields of energy psychology, energy kinesiology, and energy medicine have vastly altered what is known about how we function. But much of this life-altering information has not made it into the mainstream.
Also posted in Book Reviews, Brain, Controversial, Emotional Health, Hot Topics | Tagged | Leave a comment


Wheatgrass is considered by many one of nature’s land based superfoods. It provides chlorophyll, amino acids, minerals, vitamins, and enzymes. It derives from the cotyledons (the embryo within the seed of a plant) of the common wheat plant. It is often found in juice bars served alone in one ounce shots (they taste exactly like the smell of fresh cut grass) or mixed in with other fruit or vegetable drinks. Wheatgrass is often found in superfood concentrate supplements as are barley grass, oat grass, chlorella and spirulina. Many claim wheatgrass has unique curative properties originating from Wheatgrass proponent Schnabel who in the 1940s claimed that wheatgrass’s overall nutritional value to that of ordinary garden vegetables is a ratio of 1:23.
Also posted in Cancer
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Dr. David Carfagno, DO, a leader in sports medicine, is now an OWC featured member

Dr. Carfagno is double board certified in Sports Medicine and Internal Medicine. He is leader in advancing integrative medicine focusing on elite athletes and executives.
Also posted in Antiaging, Body Building, Exercise, Healthy Aging | Tagged | Leave a comment


Diabetes is a chronic condition marked by abnormally high levels of sugar (glucose) in the blood. People with diabetes either do not produce enough insulin (a hormone that is needed to convert sugar, starches and other food into energy needed for daily life) or cannot use the insulin that their bodies produce. As a result, glucose builds up in the bloodstream. If left untreated, diabetes can lead to blindness, kidney disease, nerve disease, heart disease, and stroke.
Also posted in Diabetes
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