alpha v2

Online Wellness Community Natural Health and Anti-Aging News
Online Wellness Community Natural Health and Anti-Aging News

Category Archives: Fatigue

Modern Day Stress: Supplement Your Lifestyle, by Holly LuCille, RN, ND

A mechanism once activated only in times of “danger” and for survival gets turned on and left on in our modern day lifestyle with no appropriate time for rest or recovery.
Also posted in Aging, Featured, Stress | Tagged , , | Leave a comment


RENEWAL is an acronym which stands for Rest, Environment, Nutrition, Exercise, Water, Alternatives and Limits which are the principles needed to gaining Health & Wellness. This article will concentrate on Rest. Read my Renewal series to find out how practicing RENEWAL's simple principles can change your life.
Also posted in Aging, Featured, Sleep, Sleep Disorders, Stress | Leave a comment

Letting Children Drink Soda is as Bad as Letting Them Smoke Cigarettes

Sugar consumption is as bad as smoking cigarettes. Soda and energy drinks target kids. This is as bad as allowing Big Tobacco to target kids with advertising campaigns. Based on the insights of thousands of physicians, nutritionists, researchers, and "sugar sufferers" worldwide, the book "SUGAR SHOCK!" addresses how badly sugar affects the body and helps everyone kick the sugar habit.
Also posted in Controversial, Diabetes
, Diet, Diet and Nutrition
, Eating Disorders
, Habits of Healthy People, Healthy Aging, Weight Loss
 | Tagged , , , | Leave a comment

Featured Member Experts (click on them to view their profiles)