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Online Wellness Community Natural Health and Anti-Aging News
Online Wellness Community Natural Health and Anti-Aging News

Category Archives: Hormones

Hormones

Lose Your Belly Fat Now – It Literally is Killing You

Weight loss with the reduction of abdominal fat mass almost invariably reverses insulin resistance as a consequence of chronic excessive energy intake in relation to physical activity levels. Weight loss, the macronutrient composition of the respective diet, aerobic exercise, and resistance training all appear to improve insulin resistance, by distinct mechanisms.
Also posted in Aging, Brain, Controversial, Depression
, Diabetes
, Diet and Nutrition
, Disease
 and Illness, Featured, Hot Topics | Leave a comment

Creating and Maintaining Balance, Female Hormone Guide, by Holly LuCille NMD

() Today, women are looking for ways to address underlying issues rather than simply mask their symptoms. We are waking up to the fact that artificial hormones suppress the body’s natural cycle. They do nothing to address the cause of many of women’s symptoms-hormone imbalance. Creating and Maintaining Balance: A Woman’s Guide to Safe, Natural [...]
Also posted in Hot Topics, Wellness for Women | Tagged , , , | Leave a comment

Depression and Anxiety….What’s Really Going On

Many people make their way into their doctor’s office with complaints of fatigue, anxiety, or lack of energy, drive and focus. In many cases, attending physicians dispense anti-depressants, (some times like candy) such as selective serotonin reuptake inhibitors (SSRIs) as a means to treat their symptoms of depression or anxiety. What these patients are actually experiencing is problems with the neurotransmitters in their brains, most notably Dopamine, Epinephrine, Norepinephrine, GABA and Glutamate. SSRI’s block neurotransmitter pathways and often result in a vast array of side effects
Also posted in Anxiety
, Article, Depression
, Diet and Nutrition
, Emotional Health, Featured, General Health & Wellness, Mental Health
 | Tagged , , , , | 3 Comments

ESTROGEN AND CANCER RISK

By: Dr. Tricia Pingel, NMD Recent research is showing that women with higher levels of estriol as opposed to estrone and estradiol are more likely to be long term survivors of breast cancer. Estrogens are made up of three components: Estrone (E1), Estradiol (E2), and Estriol (E3). In a healthy woman who is still menstruating, estrone should make up approximately 3-5%, [...]
Also posted in Cancer
, Food, Posts, Wellness for Women, Women's Health | Tagged , , | Leave a comment

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