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Online Wellness Community Natural Health and Anti-Aging News
Online Wellness Community Natural Health and Anti-Aging News

Category Archives: Weight Loss

Weight Loss

Why Men & Women Gain and Lose Weight Uniquely – Dr. Teresa Ramsey

  Why Men & Women Gain and Lose Weight Uniquely   No doubt that as we age, both men and women, will notice that we can’t just eat what we want and maintain our optimal weight. There is a big difference between the metabolism of a child and that of an adult, and there is [...]
Also posted in Body Building, Exercise, Featured, General Health & Wellness, weight lifting, Wellness for Men
, Wellness for Women | Tagged , | Leave a comment

Gluten: Sabotaging Your Health, Your Brain & Your Weight

The New England Journal of Medicine that listed 55 diseases caused by gluten! Many of the diseases are neurological and psychiatric including anxiety, migraines, epilepsy, neuropathy, schizophrenia, dementia, depression, and autism. The National Library of Medicine has found over 200 adverse health effects linked to gluten-containing grains. Gluten has adverse neurological and cognitive consequences following ingestion. Gluten destroys the brain and nervous tissue more than any other tissue in the body, including the GI tract.
Also posted in allergies, Brain, Controversial, Depression
, Diabetes
, Diet and Nutrition
, Featured | Leave a comment

Humic Acid – Health and Wellness Benefits

Information about Humic Acid
Also posted in Antiaging, Ayurvedic Medicine, Disease
 and Illness, Habits of Healthy People, Inflammation, Wellness | Leave a comment

Sailing With Spirulina

Spirulina, the world's #1 superfood, is a simple one-celled blue-green algae which can be found in many freshwater environments including ponds, lakes and rivers.
Also posted in superfood, Wellness for Men
, Wellness for Women, Women's Health | Leave a comment

Night Eating Syndrome—What is it, and What Can You Do About It?

Here are some signs, some facts, and some things you can do about night eating syndrome.
Also posted in Aging, Food, Habits of Healthy People, Obesity | Leave a comment

Detoxification – A Way to Be “Proactive” Rather Than “Reactive”

Our cells’ are only as healthy as their ability to take in nutrients and eliminate waste.
Also posted in Aging, Antiaging, Controversial, Diet and Nutrition
, Digestion, Environmental Issues
, Featured, Nutritional Medicine, Wellness, Wellness for Men
, Wellness for Women, Women's Health | 1 Comment

Is Your Waistline Unhealthy?

If you are a man and your waistline is over 40 inches, or a woman with a waistline over 35 inches, you are overweight if not obese and may face increased risks of health problems
Also posted in Article, Eating Disorders
, Featured, Obesity | Tagged , , | Leave a comment


The incidence of childhood obesity has tripled in the last thirty years, and will continue to rise unless immediate, focused actions are taken to halt this fast spreading condition.
Also posted in Article, Children, Family, Obesity | 1 Comment

Coffee and Fat Loss, other health benefits and risks

Coffee can help with fat loss and has other health benefits according to recent study findings
Also posted in Controversial, Energy Support, Hot Topics | Tagged , , | Leave a comment

Letting Children Drink Soda is as Bad as Letting Them Smoke Cigarettes

Sugar consumption is as bad as smoking cigarettes. Soda and energy drinks target kids. This is as bad as allowing Big Tobacco to target kids with advertising campaigns. Based on the insights of thousands of physicians, nutritionists, researchers, and "sugar sufferers" worldwide, the book "SUGAR SHOCK!" addresses how badly sugar affects the body and helps everyone kick the sugar habit.
Also posted in Controversial, Diabetes
, Diet, Diet and Nutrition
, Eating Disorders
, Fatigue, Habits of Healthy People, Healthy Aging | Tagged , , , | Leave a comment

Save Your Life with Cinnamon Spice! by Dr. Steven Joyal

We are in the midst of a deadly epidemic of metabolic disease. As our waistlines bulge ever wider, our blood sugar levels rocket upwards. Delicious cinnamon, that versatile and amazingly aromatic spice, offers impressive health benefits.
Also posted in Diabetes
, Featured, Herbs, Immune System, superfood | Tagged , | Leave a comment

Top Superfoods for Men and Women

Eat superfoods daily to maintain excellent long-term health and a healthy weight. You can do this for less than the cost of a Starbucks coffee - in one minute each morning. Learn how and start now.
Also posted in Featured, Healthy Aging, Longevity, Men's Health, Performance Nutrition, Posts, superfood, Wellness, Women's Health | Tagged , , , , , | 3 Comments

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