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Online Wellness Community Natural Health and Anti-Aging News
Online Wellness Community Natural Health and Anti-Aging News

Category Archives: Women’s Health

Women’s Health

Sailing With Spirulina

Spirulina, the world's #1 superfood, is a simple one-celled blue-green algae which can be found in many freshwater environments including ponds, lakes and rivers.
Also posted in superfood, Weight Loss
, Wellness for Men
, Wellness for Women, Women's Health | Leave a comment

Yoga of Food Blog, Eating Good Feels Good, by Sorrel Weiss

Yoga of Food recipes for vegan organic goodness. Read these delicious morsels of wisdom and absorb more at http://sorrelweiss.com/blog.cfm
Also posted in Ayurvedic Medicine, Brain, Breathing, Diet and Nutrition
, Featured, Food, Habits of Healthy People, Spirituality, Wellness for Women, Women's Health | Leave a comment

Detoxification – A Way to Be “Proactive” Rather Than “Reactive”

Our cells’ are only as healthy as their ability to take in nutrients and eliminate waste.
Also posted in Aging, Antiaging, Controversial, Diet and Nutrition
, Digestion, Environmental Issues
, Featured, Nutritional Medicine, Weight Loss
, Wellness, Wellness for Men
, Wellness for Women, Women's Health | 1 Comment

Happy Heart Health, by Dr. Ramsey

Dr. Ramsey explains three of her suggestions to improve heart health including a potent anti-oxidant meal shake, exercise and heart targeted supplements.
Also posted in Article, Heart Disease
, Wellness for Women, Women's Health | Tagged | Leave a comment

Free Health Calculators and Health Assessments – Use Them Now

Here are some free and "fun" to take basic health calculators for adults and children. Soon we will be offering premium assessment tools with goal achievement guidelines and discounts on associated services from OWC featured member experts.
Also posted in Featured, Health News, Popular, Posts, Tests, Wellness for Men
, Wellness for Women, Women's Health | Leave a comment

Natural Sex, Love and Sensuality Secrets from Around the World

This article explores the most widely accepted natural methods for improving your sex and sexuality for a healthier present state of mind, body and spirit. Knowing your body, be completely comfortable with your body, and sharing and celebrating it is an important component for achieving optimal health and happiness. Being able to talk openly and freely about sex is an important first step too many people, even lifelong couples in sexually confused cultures, never experience.
Also posted in Emotional Health, Erectile Dysfunction, Featured, General Health & Wellness, Habits of Healthy People, Hot Topics, Men's Health, Popular, Relationships
, Sex
, Wellness for Women, Women's Health | Tagged , , , , , , , , | Leave a comment

Holistic Health Fundamentals by Paula Owens

If you want to accelerate aging and shorten your life span, do what most Americans are already doing (avoid exercise, eat poorly, avoid nutrition supplements, and overuse prescription drugs which prematurely age the liver, pancreas, kidneys and other organs). The American population is misinformed on how to lose weight, sculpt a great body and live healthy. This article explains the core components to achieve complete holistic health quickly.
Also posted in Breathing, Diet, Diet and Nutrition
, Eating Disorders
, Emotional Health, Exercise, Featured, Habits of Healthy People, Stress, Women's Health | Tagged , , , , | Leave a comment

Progesterone for Female Wellness and Fertility

Progesterone is a hormone. It stimulates thickening of the uterine wall and plays a major role in regulating a woman’s menstrual cycle. It is also associated with fertility. Evidence exists it has other important functions and benefits.
Also posted in Fertility Enhancement, Menopause, Wellness for Women, Women's Health | Tagged | Leave a comment

Managing Stress and Staying Healthy Through the Holiday – Dr. Trevor Cates

During the holidays, busy home, social and work schedules can send stress levels through the roof. Combined with cold and flu season this time of year, it’s important to keep your immune system strong to prevent getting sick.
Also posted in Cold & Flu, Family, Featured, Immune System, Stress, Women's Health | Tagged , , | Leave a comment

Worried About Lung Cancer? by Dr. Andrew Weil, an OWC featured member

Breathing properly is fundamental to good health, and you shouldn’t take your respiratory system for granted, especially if you live in a big city. November is Lung Cancer Awareness Month; in addition to prudent supplementation and a diet rich in beta-carotene and other antioxidants, simple lifestyle steps can help promote healthy lungs for a lifetime.
Also posted in Breathing, Cancer
, Featured, Healthy Aging, Men's Health, Nutrition
, Stress, Women's Health | Tagged , , | Leave a comment

ESTROGEN AND CANCER RISK

By: Dr. Tricia Pingel, NMD Recent research is showing that women with higher levels of estriol as opposed to estrone and estradiol are more likely to be long term survivors of breast cancer. Estrogens are made up of three components: Estrone (E1), Estradiol (E2), and Estriol (E3). In a healthy woman who is still menstruating, estrone should make up approximately 3-5%, [...]
Also posted in Cancer
, Food, Hormones, Posts, Wellness for Women, Women's Health | Tagged , , | Leave a comment

Top Superfoods for Men and Women

Eat superfoods daily to maintain excellent long-term health and a healthy weight. You can do this for less than the cost of a Starbucks coffee - in one minute each morning. Learn how and start now.
Also posted in Featured, Healthy Aging, Longevity, Men's Health, Performance Nutrition, Posts, superfood, Weight Loss
, Wellness, Women's Health | Tagged , , , , , | 3 Comments

Skin Nutrition and Skin Sun Damage Protection from the Inside Out – Dr. Roy Shapiro

Top superfood nutrients you should be taking to protect your skin and help it stay younger looking.
Also posted in Diet and Nutrition
, Featured, Skin Care, Skin Problems, Sunlight, Women's Health | 1 Comment

27 Top Cancer Fighting Foods

Cancer fighting foods should be part of your daily diet. Starting your day with a premium nutrient dense calorie light raw food meal replacement powder from OWC's Shop is one of the best inexpensive and convenient ways to help fight cancer and other disease.
Also posted in Aging, Antiaging, Cancer
, Featured, Healthy Aging, Immune System, Longevity, Nutrition
, Oncology, Popular, superfood, Wellness, Women's Health | Leave a comment

Top 10 Foods for Women’s Health – Dr. Ariel Policano

Dr. Policano has over 15 years of experience using raw foods and superfoods to treat a wide variety of conditions and shares her 10 favorite foods for women.
Also posted in Featured, Wellness for Women, Women's Health | 2 Comments

Skin Care Basics 99% of People Do Not Yet Know

“What Few Women and Even Fewer Men  Know About Skin Care – Basic Rules To Follow” by Tom Cifelli, OWC Editorial Staff Are you one of the few people who really know the answers to these simple yet very important questions regarding basic skin care? Are your sunscreens safe? Are your cosmetics safe? Are your [...]
Also posted in Body Care, Skin Care, Wellness for Women, Women's Health | 1 Comment

Senior Malnutrition Epidemic

Key signs and symptoms of poor nutritional status include the loss of muscle mass, weight loss and fatigue. In turn, the malnourished are more vulnerable to falls and fractures, recover more slowly from surgery and have an increased risk of influenza and pneumonia and other illnesses.
Also posted in Aging, Antiaging, Article, Diet and Nutrition
, Featured, Food, Health News, Healthy Aging, Men's Health, Seniors, Super Seniors
, Wellness for Men
, Wellness for Women, Women's Health | Tagged , | 1 Comment

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