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Online Wellness Community Natural Health and Anti-Aging News
Online Wellness Community Natural Health and Anti-Aging News

Tag Archives: Dr. Andrew Weil

Anti-Inflammatory Diet and Healthy Aging Tips by Andrew Weil, M.D.

It is becoming increasingly clear that chronic inflammation is the root cause of many serious illnesses - including heart disease, many cancers, and Alzheimer's disease. We all know inflammation on the surface of the body as local redness, heat, swelling and pain. It is the cornerstone of the body's healing response, bringing more nourishment and more immune activity to a site of injury or infection. But when inflammation persists or serves no purpose, it damages the body and causes illness.
Posted in Aging, Diet and Nutrition
, Featured, Inflammatory Bowel, Raw Whole Foods, superfood, Supplements | Also tagged , , , | 2 Comments

Worried About Lung Cancer? by Dr. Andrew Weil, an OWC featured member

Breathing properly is fundamental to good health, and you shouldn’t take your respiratory system for granted, especially if you live in a big city. November is Lung Cancer Awareness Month; in addition to prudent supplementation and a diet rich in beta-carotene and other antioxidants, simple lifestyle steps can help promote healthy lungs for a lifetime.
Posted in Breathing, Cancer
, Featured, Healthy Aging, Men's Health, Nutrition
, Stress, Women's Health | Also tagged , | Leave a comment

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