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Online Wellness Community Natural Health and Anti-Aging News
Online Wellness Community Natural Health and Anti-Aging News

Tag Archives: tea

How Much Water Do You Need – Is 8 Glasses a Day Enough and Does Tea and Coffee Count?

Do Coffee and Tea Help Meet Your Water Needs? Read our expert article on Water You’ve undoubtedly been told, repeatedly, that coffee, tea or soft drinks don’t count towards your daily hydration goal. This, at least, is one “fact” that deserves to be retired. Studies have shown that it’s perfectly fine to derive a portion [...]
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