Cara's Latest Activity See All →
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Anti-Inflammatory Diet and Healthy Aging Tips by Andrew Weil, M.D. commented on by Cara Cifelli 5 months, 3 weeks ago View This was a very good short article about an anti-inflammatory diet. The pyramid link was very straight forward and made it easy to understand how to portion out your diet.
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Award Winning Superfood Vegan Veggie Thanksgiving Steamed Stir Fry Recipe by Cara Cifelli 5 months, 4 weeks ago View
Award Winning Vegan Veggie Super Food Family Thanksgiving Stir Fry (over 20 superfoods in this recipe serving eight) Click here to learn about the top superfoods for healthy longevity Ingredients: (est. $13 plus spices) Base Stir Fry Ingredients (use organic if possible) Brussel Sprouts (15) (and/or broccoli and califlower ) Sweet Potato (1) (and/or beets or squash) Sweet Pepper – (1 each) yellow, orange, red (or carrots) Garlic Cloves [...] -
Cara Cifelli became a registered member 2 years ago View
