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Is Your Waistline Unhealthy? by Andrew Weil, MD 3 months, 4 weeks ago View If you are a man and your waistline is over 40 inches, or a woman with a waistline over 35 inches, you may be facing increased risks of health problems – including the health of your heart. For nine years, researchers followed the weight and waists of over 100,000 men and women age 50 or [...]
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Anti-Inflammatory Diet and Healthy Aging Tips by Andrew Weil, M.D. by Andrew Weil, MD 6 months, 2 weeks ago View
Anti-Inflammatory Diet TipsCourtesy of Dr. Weil on Healthy Aging It is becoming increasingly clear that chronic inflammation is the root cause of many serious illnesses – including heart disease, many cancers, and Alzheimer’s disease. We all know inflammation on the surface of the body as local redness, heat, swelling and pain. It is the cornerstone of the body’s healing [...] -
Dr. Andrew Weil: Depression – my experience by Andrew Weil, MD 6 months, 2 weeks ago View Dr. Andrew Weil: Depression – my experience Andrew Weil is the director of the of the integrative medicine program at the University of Arizona College of Medicine, and Professor of Medicine and Public Health, author of ” 8 Weeks to Optimum Health, Healthy Aging ,” and the forthcoming ” Spontaneous Happiness .” Depression has many forms. Worst among them is the [...]
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Worried About Lung Cancer? by Dr. Andrew Weil, an OWC featured member by Andrew Weil, MD 1 year, 6 months ago View Breathing properly is fundamental to good health, and you shouldn’t take your respiratory system for granted, especially if you live in a big city. November is Lung Cancer Awareness Month; in addition to prudent supplementation and a diet rich in beta-carotene and other antioxidants, simple lifestyle steps can help promote healthy lungs for a lifetime. Don’t smoke . [...]
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Worried About Lung Cancer? by Andrew Weil, MD 1 year, 6 months ago View By: Dr. Andrew Weil, MD Breathing properly is fundamental to good health, and you shouldn’t take your respiratory system for granted, especially if you live in a big city. November is Lung Cancer Awareness Month; in addition to prudent supplementation and a diet rich in beta-carotene and other antioxidants, simple lifestyle steps can help promote [...]
