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Online Wellness Community Natural Health and Anti-Aging News
Online Wellness Community Natural Health and Anti-Aging News
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    LIMITS And RENEWAL by Michelle Greenman   7 years, 9 months ago View Limits Limits or Temperance means refraining from the which is harmful and moderately using that which is beneficial. Even benefits can be brought to excess. The frontal lobe is the section of the brain that is responsible for moral reasoning, judgment, social behavior, and spirituality. It is the key to our rational, moral, and ethical [...]

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    REST and RENEWAL by Michelle Greenman   7 years, 10 months ago View RENEWAL is an acronym which stands for Rest, Environment, Nutrition, Exercise, Water, Alternatives and Limits which are the principles needed to gaining Health & Wellness. These precepts keep you healthy and can reverse symptoms of illness. This article will concentrate on Rest. Sleep is the time for major healing in your body. Melatonin is a hormone produced [...]

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    ALTERNATIVES and RENEWAL by Michelle Greenman   7 years, 10 months ago View Alternatives RENEWAL is an acronym which stands for Rest, Environment, Nutrition, Exercise, Water, Alternatives and Limits which are the principles needed to gaining Health & Wellness. These precepts keep you healthy and can reverse symptoms of illness. This article will concentrate on Alternatives. Many remedies are unknown, not because they are ineffective, but because taking [...]

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    WATER and RENEWAL by Michelle Greenman   7 years, 10 months ago View Water RENEWAL is an acronym which stands for Rest, Environment, Nutrition, Exercise, Water, Alternatives and Limits which are the principles needed to gaining Health & Wellness. These precepts keep you healthy and can reverse symptoms of illness. This article will concentrate on Water. Without adequate water we die. When you fail to give your body [...]

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    EXERCISE and RENEWAL by Michelle Greenman   7 years, 10 months ago View Exercise RENEWAL is an acronym which stands for Rest, Environment, Nutrition, Exercise, Water, Alternatives and Limits which are the principles needed to gaining Health & Wellness. These precepts keep you healthy and can reverse symptoms of illness. This article will concentrate on Exercise. Exercise is movement. There are three types of exercise: Aerobic, anaerobic and [...]

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    NUTRITION and RENEWAL by Michelle Greenman   7 years, 10 months ago View Nutrition RENEWAL is an acronym which stands for Rest, Environment, Nutrition, Exercise, Water, Alternatives and Limits which are the principles needed to gaining Health & Wellness. These precepts keep you healthy and can reverse symptoms of illness. This article will concentrate on Nutrition. What you eat, drink or breathe becomes the base of your cells, [...]

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    ENVIRONMENT and RENEWAL by Michelle Greenman   7 years, 10 months ago View Environment RENEWAL is an acronym which stands for Rest, Environment, Nutrition, Exercise, Water, Alternatives and Limits which are the principles needed to gaining Health & Wellness. These precepts keep you healthy and can reverse symptoms of illness. This article will concentrate on Environment – Air and Sunshine. Light and oxygen are probably the most basic [...]

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    Michelle Greenman became a registered member   7 years, 10 months ago View

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