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Coffee and Fat Loss, other health benefits and risks by Paula Owens, MS, Holistic Nutrition 5 months, 3 weeks ago View
Coffee & Fat LossDo you love your morning cup of coffee? Well, drink up! A study published in the journal Molecular Nutrition & Food Research showed that people who drink four daily cups of coffee lost 1.5 pounds of body fat in four weeks. According to a European study, your daily cup of coffee reduces oxidative damage to [...] -
Holistic Health Fundamentals by Paula Owens by Paula Owens, MS, Holistic Nutrition 1 year, 4 months ago View
Guide to understanding and achieving holistic health People of all ages are concerned about their health – how they feel, how they look, disease prevention, as well as quality of life. Unfortunately, the majority of society has been brainwashed to believe in eating less fat, excessive exercise, Botox injections, pharmaceutical drugs and other wrong answer to [...] -
Paula Owens, a holistic nutrition and fitness expert is now an OWC featured member by Paula Owens, MS, Holistic Nutrition 1 year, 4 months ago View Paula Owens, MS joined OWC in January 2011. Paula is a holistic health practitioner, nutritionist, fitness expert and weight loss coach. She is the author of “THE POWER OF 4,” and the creator of “21 Days to a Leaner, Healthier You,” an online weight loss and exercise program.
Paula holds a Masters degree in Holistic Nutrition, a [...] -
Paula Owens, MS became a registered member 1 year, 4 months ago · View
