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Online Wellness Community Natural Health and Anti-Aging News
Online Wellness Community Natural Health and Anti-Aging News

Tom Cifelli, Executive Editor

Helping OWC’s research and editorial teams while architecting and managing further web software improvements you will really enjoy. 8 years, 6 months ago

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Tom Cifelli, Executive Editor

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    Gluten: Sabotaging Your Health, Your Brain & Your Weight by Paula Owens, MS, Holistic Nutrition   5 years, 2 months ago View ThumbnailGluten: Sabotaging Your Health, Your Brain & Your Weight

    What is Gluten?  Gluten is a protein found in the endosperm of grains, especially wheat, rye, spelt and barley. It constitutes about 80 percent of the proteins in wheat, and is composed of the proteins gliadin and glutenin. Gluten is also used as a food additive in the  form of [...]
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    Massage therapy is a systematic scientific manipulation of soft body tissue by 9seeds   5 years, 2 months ago View LaTouch Wellness Massage Therapy shares: Why massage is a great health investment for the experienced adult. Massage therapy is a systematic scientific manipulation of soft body tissue to obtain and maintain optimal health. Using massage as a regular therapy will increase blood flow and loosen muscles. Immediate benefits include relaxation, pain relief and the release [...]

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    To HIIT ,or not to HIIT, that is the question commented on by Brett Barker   5 years, 4 months ago View High Intensity Interval Training is great! When I go to the gym this is what I do on the treadmill or bike. Burns fat, maintains your muscle gains, works on the anaerobic power of your muscles, HIIT does wonders!

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    Superfood Startup Links Investors, Consumers and African Communities by Lisa Curtis   5 years, 4 months ago View ThumbnailThink of an agriculture system that leads to better nutrition, higher wages, fair global trade, and more security for each person along the supply chain. Now, think if just one plant could make that a reality for many. Lisa Curtis, founder and CEO of Kuli Kuli, is harnessing the power of the next super-food to bring [...]

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    Chinese Herbs – Interesting Alternatives to Ritalin and other ADD/ADHD medications by Tom Cifelli, Executive Editor   5 years, 5 months ago View The most commonly diagnosed childhood disorder is Attention Deficit Hyperactivity Disorder (ADHD). ADHD is a developmental disorder characterized by inattention, hyperactivity, and impulsivity. ADHD is very controversial and as likely misunderstood as understood. A groundbreaking and controversial book recently published, by behavioral neurologist Dr. Richard Saul, MD, draws on five decades of experience treating thousands [...]

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    Natural Products Expo West – March 6-9, 2014, Anaheim, CA – OWC to Award Best of Show Again This Year by Tom Cifelli, Executive Editor   5 years, 5 months ago View ThumbnailWhat is Natural Products Expo West? Simply the best convention of the year on the planet to discover the latest and greatest in natural health and human potential as it relates to food, healthy living and beyond. Leaders in nutritional and alternative medicine including Dr. Weil (speaking the opening morning of  Natural Product Expo West) attend [...]

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    Superfood Metal Toxicity Speed Bump for Gluten Free and Organic Trend by Cara Carin, Staff Editor   5 years, 5 months ago View Superfood Metal Toxicity Speed Bump for Gluten Free and Organic Trend by Cara Carin Cifelli, Staff Reporter and Researcher – Online Wellness Community, Inc.   Few people understand food and supplement supply chain realities and dynamics despite decades of warnings and concerns. Warnings about the quality of food ingredients coming from polluted areas of the world have [...]

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    ADD, ADHD, Autism & Glutathione Deficiency commented on by Carol   5 years, 6 months ago View yes

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    What is Fulvic Acid? by CJ Comu   5 years, 6 months ago View The natural world is one big recycling bin. When plants and animals die, microscopic organisms help the matter decompose and, in the process, produce many beneficial byproducts. When this happens in nature, these byproducts are just absorbed back into the soil and, due to their organic composition, end up providing the high energy properties normally [...]

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    EarthWater by CJ Comu   5 years, 6 months ago View EarthWater was created over millions of years by the action of microbes that break down dead vegetation. Our source is dated at 80 million years. It is a natural distillation of nutrients that contain basic building blocks for plant and animal health. Majority of illness comes from compromised immune systems. “Fulvic Acid” is one of [...]

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    Humic Acid – Health and Wellness Benefits by CJ Comu   5 years, 6 months ago View Soil contains a wealth of organic matter from decomposed plant and animal matter. A substance known as “humus” is the primary component of that organic matter. As water washes through soil, it washes away the humic acids from the humus in soil. Research has shown these acids to be a very effective tool for regulating [...]

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    To HIIT ,or not to HIIT, that is the question by Ryan   5 years, 7 months ago View What is HIIT? HIIT also called “Tabata” is an abbreviation for High Intensity Interval Training. The core purpose of HIIT is to maintain both high and low heart rates within a workout session at different times. High Intensity Interval Training therefore involves alternating between periods of very intense exercise followed by a short period of [...]

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    What is Optimal Health? by Nimish C. Gosrani M.D.   5 years, 8 months ago View Thumbnail  by Nimish Gosrani MD Optimal Health means being as healthy as you can be My mission is helping you achieve your optimal health. The Gosrani Optimal Health program improves your health, strengthens your immune response and significantly enhances your quality of life  today, thereby helping you to avoid the effects of premature aging tomorrow. Optimal Health is a preventive, scientific approach [...]

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    REVERSE SUN DAMAGED SKIN WITH ROSE HIP SEED OIL by Michele Burklund   5 years, 10 months ago View Rose hip seed oil is rich in essential fatty acids, vitamins, and minerals. It has long been regarded as the natural alternative to Retin-A because it’s properties that regenerate new skin cells. The oil contains large amounts of vitamin A and retinoic acid which have been proven to reduce fine wrinkles, improve pigmentation, and the [...]

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    Each Time McDonald’s Sells a Big Mac, We’re Out $7 by Dave Simon   5 years, 11 months ago View The average retail price of a Big Mac in the United States is $4.56, but that’s just a fraction of the actual cost. When we add in all the hidden, externalized expenses of meat production, the full burden on society is a hefty $12.00 per sandwich. The extra $7.44 above the retail price is borne [...]

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    Anti-Aging proven yet still questioned by Michael Jeffares   5 years, 11 months ago View By simply watching http://www.abcliveit.com and all the attached videos – it would be unbelievable to me why anyone would not want to at least try this $40/month herbal compound which has been vetted by top US Universities and published in peer-reviewed Medical journals. When it aired originally and placed on store shelves – people forgot [...]

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    Sailing With Spirulina by Michele Burklund   6 years, 1 month ago View Spirulina is a simple one-celled blue-green algae which can be found in many freshwater environments including ponds, lakes (like right here on Lake Washington!), and rivers. This algae is considered one of the most nutritionally complete of all food supplements, containing a rich supply of many important nutrients including: Protein Iron Vitamins A,K, and B [...]

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    Daring Dandelions by Michele Burklund   6 years, 1 month ago View ThumbnailDandelions (Taraxacum officinale) dare to grow anywhere whether it’s in the middle of the city or out in the country, they’re very hardy and perhaps that is why they offer us so many health benefits. This wonderful plant is so under-rated and it makes me sad that most people even regard it as weed. I’m sure [...]

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    All About Artichokes by Michele Burklund   6 years, 1 month ago View ThumbnailEarly July is all about Artichokes since they are abundant in the Pacific Northwest and absolutely gorgeous. Many people might not be aware of this fact but they are great for liver support and are even proven to regenerate the tissue. Artichokes are a good source of fiber and are quite nutritious with vitamin C, vitamin [...]

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    Establishing Care with a New Medical Practice by OWC Staff Reporter   6 years, 1 month ago View Whenever you change doctors or medical practices, there are several steps you need to take in order to make the transition go as smoothly as possible. In order to avoid the hassle of miscommunications, billing issues, and other issues, be sure to follow through with these important tasks. Interview the Doctor Actually, this one should take [...]

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    Yoga of Food Blog, Eating Good Feels Good, by Sorrel Weiss by Sorrel Weiss   6 years, 2 months ago View Thumbnail(Note of Exec Editor TC: below are some reposts of Sorrel’s wisdom she graciously shares on her blog) Everything is Medicine May 11, 2013 Eating good feels so good! “Yoga of Food” Blog for Shanti Generation As a kid my Baba always said, “You are what you eat!” I giggle now, remembering how I used to [...]

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    Unwind and Relax – 20 De-Stressing Secrets for Success as a Professional by Evan Michel   6 years, 2 months ago View Life as a professional is stressful, no matter what your career is. You may be a successful high-stakes lawyer, an accountant with an international company, or just a freelance graphic designer – stress is a guaranteed part of your life. If you want to make it through you professional years sane and healthy, you’re going [...]

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    Sustainable Alternative to Fish Oil – Plant Oils from Black Current, Hemp, Chia and Other Super Seeds by Tom Cifelli, Executive Editor   6 years, 2 months ago View Plant-based Omega-3 stearidonic acid (SA) has similar anti-inflammatory biological properties to eicosapentaenoic acid (EPA) derived from fish oil.

    Black currant seed (BCSO) oil is the most chemically stable of the plant-based fatty acid oils. Its profile includes Omega-3 stearidonic acid and Omega-6 alpha-linoleic acid (LA) and gamma-linoleic acid (GLA).  This makes it the Omega 6 & 3 [...]
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    Chart of top habits of happy successful people – practice these secrets commented on by Ian   6 years, 4 months ago View So True! And a great reminder.

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    Chart of top habits of happy successful people – practice these secrets by Tom Cifelli, Executive Editor   6 years, 5 months ago View ThumbnailThis simple chart defines nearly all key variables-elements underlying the level of your  success and happiness.

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