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    Should You Take Supplements??? by Dr. Trevor Cates   6 years, 11 months ago View ThumbnailAnswer the 6 questions below to find out if you should take supplements: Do you make poor dietary choices (alcohol, caffeine, sugar, processed foods…)? Do you eat frozen or canned fruits and veggies rather than fresh organic produce ? Are you chronically stressed? Do you have chronic symptoms and/or health conditions? Do you have family members with chronic illnesses? Have you ever been [...]

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    Managing Stress and Staying Healthy Through the Holiday – Dr. Trevor Cates by Dr. Trevor Cates   6 years, 11 months ago View ThumbnailDuring the holidays, busy home, social and work schedules can send stress levels through the roof. Combined with cold and flu season this time of year, it’s important to keep your immune system strong to prevent getting sick at a time when nobody wants to feel feverish or congested. Prepare yourself this year with all natural [...]

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    Dr. Trevor Cates became a registered member   6 years, 11 months ago · View

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